Coaching Packages

Our coaching programs help leaders and professionals gain clarity, strengthen emotional intelligence, improve communication, and create meaningful, sustainable change. Each coaching package is rooted in Industrial-Organizational psychology and designed to meet you where you are — offering guidance, structure, and practical strategies you can apply immediately.

Why Coaching with Cornerstone Workplace Psychology Works

Why Coaching with Cornerstone Workplace Psychology

Accountability with Compassion

Dr. Chatman’s coaching reflects a career of mission-focused military leadership and confidential pastoral care. Expect clear goals, honest reflection, and practical tools—delivered with respect, ethics, and steadiness—so you can grow as a leader and as a human being.

Our coaching integrates psychological insight with decades of real-world leadership experience. The approach is:

  • Confidential and professional
  • Evidence-based and results-driven
  • Practical and immediately applicable
  • Focused on clarity, confidence, and communication
  • Tailored to your personal and professional goals

We don’t offer surface fixes — we help you grow from the inside out.

Clarity & Confidence Leadership Coaching

For new and emerging leaders seeking direction and steady guidance.

This coaching track is ideal for individuals stepping into leadership or preparing for greater responsibility.
The focus is on helping you develop a strong, grounded leadership identity.

You will learn how to:

  • Make confident, values-aligned decisions
  • Strengthen your communication under pressure
  • Build trust and credibility
  • Lead with emotional intelligence
  • Create clarity for your team and yourself

Included:

  • Weekly or biweekly sessions
  • Leadership assessments when needed
  • Personalized action plans
  • Access to worksheets, tools, and resources

Resilience & Wellbeing Coaching

For professionals navigating stress, transitions, or burnout.

This package focuses on strengthening the psychological foundations of resilience — helping you manage stress, stay grounded, and build healthier routines for long-term wellbeing.

You will gain:

  • Stress-management strategies
  • Mindset and emotional regulation skills
  • Tools to stay balanced during change
  • Healthy boundaries and habits
  • Renewed energy and purpose

Ideal for:

Educators, healthcare professionals, corporate teams, military members, and anyone in high-demand roles.

Communication & Conflict Coaching

For individuals who want to improve relationships and navigate difficult conversations with confidence.

This coaching focuses on the psychology of communication, conflict resolution, and interpersonal clarity.

You will learn how to:

  • Communicate more clearly and assertively
  • Navigate disagreements without escalation
  • Build healthier relationships at work and home
  • Give and receive feedback effectively
  • Replace reactive habits with intentional responses

Perfect for:

Leaders, managers, couples (if you choose to include this later), and professionals seeking stronger interpersonal skills.

Executive & Organizational Coaching

For senior leaders wanting strategic clarity and organizational influence.

This high-level coaching package supports executives and directors in shaping culture, navigating complex environments, and elevating their leadership presence.

Focus areas include:

  • Strategic communication
  • Organizational culture insights
  • High-stakes decision-making
  • Leading through conflict and change
  • Coaching others for performance

This is ideal for C-suite leaders, district administrators, department heads, and senior managers.

How Coaching Works

Our coaching process follows a structured, supportive, and personalized path:

We discuss your goals, needs, and challenges to determine the best coaching track.

We build a plan tailored to your leadership, communication, or resilience goals.

Weekly or biweekly sessions (virtual or in-person) focused on your growth and progress.

You receive practical strategies, worksheets, reflection prompts, and psychological insights.

You receive practical strategies, Coaching Resource Portfolio, reflection prompts, and psychological insights.

Clients receive a personalized Coaching Portfolio, including guided tools, reflective exercises, and practical resources designed to support insight, growth, and sustainable change.

We track your development and make adjustments to ensure continuous improvement.

Who This Coaching Is For

Our coaching packages serve:

  • Leaders wanting to grow in confidence and clarity
  • Professionals facing stress or burnout
  • Teams or individuals dealing with conflict
  • New or emerging leaders seeking direction
  • Executives navigating organizational challenges
  • Anyone committed to personal and professional development

Which Coaching Package Is Right for You?

If you’re unsure where to begin, we’ll guide you.
Our first step is always understanding your goals and choosing the coaching track that best fits your journey.